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Ok lets get back on track [Feb. 16th, 2004|08:10 pm]


[Current Mood |determined]

Well after last weeks weight gain I sort of lost the plot diet wise.. lack of motivation.. and then the cancellation of Angel led to the type of mourning that needs ice cream.So it's Monday it's a new day it's a new start.. I've got a new set of digital scales that tell me that I'm ywo pounds heavier than before last weeks set back ( ie two pounds lighter than their scales made me, and that's AFTER a week of non motivation). So it's goodbye to the club and hello to going it alone . I want to get a stone down from where I am now by the end of April, and I know that due to the mad workload between then and now I'm not going to make it to the gym.. so it's running kit out tomorrow , I've thrown the rest of the icecream away , the kitchen is full of fruit an veg and this time next week we'll see if it's working.

[User Picture]From: rainkatt
2004-02-16 01:24 pm (UTC)


I need to eat a lot, too, or I don't feel good; one of the reasons I was successful at losing weight before was that I brought nuts and fruit and veggies to work with me, and just nibbled all day. I do much better that way. If I don't have them, the donuts start looking good, and that's so not the way to go. I'm OK with whole grains, but need to avoid the really processed stuff.

It's good to have goals, not to mention dreams. :-) Good luck!
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